These high-energy classes combine boxing, cardio, and targeted strength training to deliver maximum results in minimal time. From explosive HIIT rounds to focused upper and lower body
sculpting, each session is designed to boost endurance, build muscle, and burn maximum calories, all in a fun, empowering group setting.
Whether you're throwing punches or lifting heavy, you'll leave every class feeling stronger and more confident.
Drop-In Pass
20
Not ready to commit to a membership?
Our Drop-In Pass is perfect for those who want flexibility. Join any strength and conditioning class that fits your schedule without a long-term commitment.
Valid for one month
Boxhiit
80
Every month
This 45 minutes class incorporates boxing and High Intensity Interval Training exercises. The perfect combination to burn maximum calories while having fun.
Valid until canceled
(4) 45 minutes Classes
Every Mondays at 6:15 PM
Strength Conditioning - Upper body
80
Every month
This class is divided into two sections. The first section focuses on strength training. The second part of the class incorporates
cardiorespiratory exercises.
Valid until canceled
(4) 1 Hour Classes
Every Thursdays at 7:00 PM
Strength conditioning - Lower body
80
Every month
This class is divided into two sections. The first section primarily consists of cardiorespiratory exercises. The second part of the class shifts to
strength training.
Valid until canceled
(4) 1 hour Classes
Every Saturdays at 11:00 AM
Strength and Conditioning Package
120
Every month
Level up your strength and endurance with this full-body conditioning bundle.
Whether you're toning or training this bundle has you covered.
Valid until canceled
4 Lower Body classes
4 Upper Body classes
Unlimited Training Pass
220
Every month
This package gives you access to every class on the schedule: Pilates Flow, Pilates Strength Fusion, BoxHIIT, Upper Body Strength, and Lower Body Conditioning.
Valid until canceled
All Pilates Flow Classes
All Pilates Strength Fusion Classes
All BoxHIIT
All Upper Body Strength
All Lower Body Conditioning