top of page

Group Classes

Find the perfect class for you. Whether you're a beginner or looking to take your training to the next level, we offer a variety of classes to match your goals and lifestyle. From Pilates to strength conditioning, boxing to full- body fusion, each class is designed to challenge, energize, and transform.

  • Drop-In Pass

    20$
     
    Not ready to commit to a membership? Our Drop-In Pass is perfect for those who want flexibility. Join any strength and conditioning class that fits your schedule without a long-term commitment.
    Valid for one month
    • Drop-In Pass

      30$
       
      Not ready to commit to a membership? Our Drop-In Pass is perfect for those who want flexibility. Join any of our Pilates classes that fits your schedule without a long-term commitment.
      Valid for one month
      • Boxhiit

        80$
        Every month
        This 45 minutes class incorporates boxing and High Intensity Interval Training exercises. The perfect combination to burn maximum calories while having fun.
         
        • (4) 45 minutes Classes
        • Every Mondays at 6:15 PM
      • Strength and Conditioning Package

        120$
        Every month
        Level up your strength and endurance with this full-body conditioning bundle. Whether you're toning or training this bundle has you covered.
         
        • 4 Lower Body classes
        • 4 Upper Body classes
      • Strength Conditioning - Upper body

        80$
        Every month
        This class is divided into two sections. The first section focuses on strength training. The second part of the class incorporates cardiorespiratory exercises.
         
        • (4) 1 Hour Classes
        • Every Thursdays at 7:00 PM
      • Strength conditioning - Lower body

        80$
        Every month
        This class is divided into two sections. The first section primarily consists of cardiorespiratory exercises. The second part of the class shifts to strength training.
         
        • (4) 1 hour Classes
        • Every Saturdays at 11:00 AM
      • Unlimited Training Pass

        220$
        Every month
        This package gives you access to every class on the schedule: Pilates Flow, Pilates Strength Fusion, BoxHIIT, Upper Body Strength, and Lower Body Conditioning.
         
        • All Pilates Flow Classes
        • All Pilates Strength Fusion Classes
        • All BoxHIIT
        • All Upper Body Strength
        • All Lower Body Conditioning
      • The Ultimate Pilates Bundle

        150$
        Every month
        This monthly bundle gives you a complete training experience that builds strength, improves mobility. This combo is designed to help you move better, feel stronger, and stay consistent.
         
        • 4 Pilates Flow Classes
        • 4 Pilates Strength Fusion Classes
      • Pilates Strength Fusion

        100$
        Every month
        This class blends pilates and strength training for a sculpting and endurance-building experience. This class challenges many body parts combining controlled Pilates movements.
         
        • (4) 45 min Classes
        • Every Wednesdays 6:15 PM
      • Pilates Flow

        100$
        Every month
        This class is designed to build deep strength, improve mobility, and enhance control. Rooted in classical Pilates principles, this session challenges stability, flexibility, and movement efficiency.
         
        • (4) 60 minutes Classes
        • Every Tuesdays at 6:30 PM
      Heading-4_edited.png
      Heading-3_edited.png
      Heading-3_edited.png
      Heading-3_edited.png

      5450 canotek road unit 71A

      Ottawa,ON Canada

      ​​819-318-3025

      info@fitzonebootcamp.com

      Join our mailing list

      bottom of page